Creative by
Nature
A guided journal & playbook to unlock your innate creativity
Download as a PDF or order the A5 workbook
Unlock your true creative self
What does your creativity look and feel like? What parts of your creativity do you not see? Where does inspiration lie? How does your creative mind naturally work?
Everyone is creative, and how each and every one of us is creative and creates, is different. You bring your own unique set of gifts, skills, experiences and perspectives to the mix, which combine to make up a flavour of creativity that is uniquely yours.
This journal & playbook guides you on a journey to discover your own original creative flavour. To see your natural creativity for what it is and to better understand how you can nurture it, so you can show up as your true creative self. Through 6 chapters of creative play, reflection and exploration, you’ll draw up your very own creative compass - a blueprint of your creativity to guide you back to yourself for years to come.
“I’ve just worked through your journal and it is divine!”
— Sarah
Feel into the fun
A journey through your creativity
Creative by Nature is a journal with over 100 pages of reflections and activities for you to unravel the inner workings of your creativity.
It’s broken down into 6 chapters, each one focusing on a specific creative topic. The final chapter guides you to bring together your discoveries from the rest of the journal, to draw up your very own blueprint to your creativity. This will act as a guiding anchor for your creativity for years to come.
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Begin by diving deeper into what creativity really means to you; why it matters, how it looks and feels, and how it manifests in your life.
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Celebrate your everyday creativity, and acknowledge the parts of your creativity that have been less appreciated. Explore how your creative mind works, and begin to consider how you show up creatively in the world.
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Look to your childhood to see if you can spot clues to your own creativity. Explore what might have affected your view of your creative self along the way, and uncover your unique creative magic.
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Recognise what your creative resistance feels like, notice it when it strikes and explore tools to move through the resistance so you can create.
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Nurture your ideas and build a better understanding of how ideas manifest for you. Seek true inspiration, fill up your creative cup and find the fun in your creativity.
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Pull all your discoveries together from the rest of the journal to draw up a blueprint to your creativity and how to nurture it best. This will act as a compass for your creativity for years to come, guiding you back to yourself any time you feel stuck or lost.
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Get your creativity out of the box and see your UNIQUENESS
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Understand how your creative mind works and let it FREE!
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Find how to nurture your creativity in the best way for YOU
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Connect to your body and notice how your creativity FEELS
A journal and a playbook?
Yep you heard that right. A journal and a playbook, all rolled into one! Creative by Nature is in essence a reflective journal, but as it’s about creativity I just had to give it a creative twist. There are no rules here; you can write, draw, doodle, daydream, stick things in, and generally use the journal however you like. It’s also scattered throughout with a whole bunch of creative activities, and some play prompts to get you making as well as thinking.
“You exist as a creative being in a creative universe. A singular work of art.”
— Rick Rubin, The Creative Act
Get your copy!
Purchase Creative by Nature either as a downloadable PDF, or as an A5 workbook, printed on demand. Give your creativity the attention it craves, for a fraction of the cost of many online courses and far more fun!
PDF download
✔ A4 downloadable 113-page PDF
✔ Fillable or print at home
✔ Includes a printer-friendly b&w version
✔ Instant delivery
£29
A guided journal + playbook to unlock your innate creativity. A4 PDF download. Includes:
A full colour, fillable PDF version
A black & white printer-friendly version
Printed workbook
✔ A5 printed 184-page workbook
✔ Printed on demand
✔ Spiral bound to lay flat
✔ Worldwide printing & delivery
✔ Delivery in 6 - 10 working days
£43
+ P&P
Please be aware that due to the nature of both of these products as digital downloads and custom print-on-demand items, I do NOT provide returns or refunds for them.
Hey, I’m Rhiannon!
This journal is the result of 20 years of my creative explorations
I’m a creative multipotentialite, and I’ve been on a journey of my own creative discovery since I was a child. After feeling like my creativity never quite fitted what I was being told it was supposed to be, I began to question western society’s definitions. Over years of exploration, learning, playing and reading, I began to uncover something that made so much sense. Creativity isn’t something you’re “good at”, but something you simply inherently are as a human being.
Existence is creativity itself, and creativity manifests itself in millions of different ways.
We’re not often told this though, or taught how to understand and unravel our own wonderful, magical creativity, and so Creative by Nature was born to do just that. It’s the result of my many years of explorations, condensed down into something I hope you will find deeply supportive. Above all things, it’s intended to be a roadmap back to yourself. A gigantic permission slip to see yourself, and appreciate yourself. Give it a go and see.
FAQs
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Print on demand means that each copy purchased is printed individually when it is ordered. This means I don’t have a stock pile of printed journals that I send in the post, and instead only what is needed gets printed.
As a solo business, this makes my life considerably easier, and it means I can offer you an option to purchase a pre-printed copy of the journal when I otherwise wouldn’t.
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If you purchase a printed copy of Creative by Nature, then that gets printed through Lulu, a US-based self-publishing book company. They work with printing outlets around the world, so I don’t know exactly where each journal gets printed, but Lulu will automatically direct your order to the printer closest to you. This will minimise postage costs for you, and reduce the carbon footprint of your journal.
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Lulu (my on-demand printing service) produces books at their print facilities across the world, including locations in France, India, Australia, the United Kingdom, Canada, and the United States, and then ship the print products globally.
They currently do NOT ship to the following countries/territories:
Belarus
Region of Crimea
Cuba
Iran
Johnston Island
North Korea
Russia
Saint Pierre Et Miquelon
South Sudan
Sudan
Syria
Republic Of Turkmenistan
Ukraine
Wake Islands
Yemen Arab Republic
Venezuela
They are able to deliver orders to all other countries at this time.
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Postage costs vary on individual orders, depending on the country you are ordering from and which delivery method you select.
To give a rough idea though, in the UK:
2nd class Royal Mail delivery is £3.94
Priority delivery is £4.95
Express trackable delivery is £8.94
You will be given accurate postage costs and options during checkout however, so please refer to those.
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If you order Creative by Nature as a downloadable PDF, delivery will be instant. You will receive confirmation emails within a few minutes of purchase, which will provide you with links to download your PDFs.
If you order a printed copy of Creative by Nature, then delivery will on average take between 6-9 business days. Once you place your order, your journal will first need to be printed (normal production times are 3-5 business days), and then it will be delivered to your address. You will be given an estimate of delivery times when you choose your postage option during checkout.
When you order a printed version, your order confirmation, dispatch notices and any tracking information is provided directly by Lulu, so please contact them directly with any queries.
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Because of the nature of these products as digital downloads and custom print-on-demand products, I do NOT offer returns or refunds on Creative by Nature in any format, so please consider this before purchasing.
If you receive damaged, defective, or incorrectly packaged items, Lulu will provide a replacement copy. Please notify them directly within 30 days of your order’s shipment date through their online customer support form.
Any issues with digital downloads, please contact me directly at rhiannon@rhiannonadler.co.uk
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You can contact me with any further questions at rhiannon@rhiannonadler.co.uk . I work flexible hours Monday to Friday, 10am – 4pm, and it may take a few working days for me to reply.
